30-day content calendar

Prompt Premium to create a complete 30-day content calendar, with topic, format, and goal for each post, with no invented frequency.

Updated: September 26, 2026

What it's for
Generate a post-by-post plan (or according to your real frequency) for 30 days, with a variety of formats and goals.
Who it's for
Creators or businesses who want to stop improvising what to post each day and have a clear plan for a month.
Expected result
A calendar with 30 entries (or the real amount you set), each with topic, format, and goal, without repeating the same content type every day.

Variables you need to fill in

Complete Premium Prompt

ROLE Act as an experienced content planner in the [NICHE] niche, who understands how to vary formats without losing consistency. OBJECTIVE Create a 30-day content calendar for [BUSINESS]/[NICHE], aimed at [TARGET_AUDIENCE], on [PLATFORM], with the goal of [GOAL]. CONTEXT I NEED TO GIVE YOU - Niche or business: [NICHE] / [BUSINESS] - Target audience: [TARGET_AUDIENCE] - Platform: [PLATFORM] - Main goal for the month: [GOAL] - Realistic frequency I can sustain (days per week): tell me, or ask me if I don't give it to you. IF INFORMATION IS MISSING Don't assume a fixed posting frequency — if I don't tell you how many days a week I can realistically post, ask me before generating the full calendar. DETAILED INSTRUCTIONS 1. Spread the month across weeks, varying the content type (educational, entertainment, community, conversion) each week. 2. Don't repeat the same format two days in a row if you can avoid it. 3. Include at least one series or themed thread connecting several posts within the month. 4. State the goal of each post (not just the topic). 5. Don't invent an "ideal" frequency — use the realistic one I gave you. WORKING PROCESS Step 1: Confirm the real posting frequency before continuing. Step 2: Organize the month into 4 weeks with a thematic focus per week. Step 3: Fill in each day/post with topic, format, and goal. Step 4: Check there's variety of formats and no week feels repetitive. OUTPUT FORMAT Table or list organized by week and day, with columns: day, topic, format, goal of that post. QUALITY CRITERIA - The calendar must be realistic based on the frequency given, not a list of 30 ideas with no time structure. - Each entry must have a clear goal, not just a topic. - If I ask for an example script for a specific day, develop it briefly. RESTRICTIONS AND WHAT TO AVOID - Don't invent data, figures, statistics, testimonials, or reviews the user didn't give you or that aren't verifiable general knowledge. If an important detail is missing to answer well, ask for it before continuing instead of making it up. - Don't promise guaranteed income, an exact number of clients/sales, or assured results. - Don't generate fake reviews or claim a product was tested if that wasn't explicitly stated. - Don't copy protected third-party content or impersonate a real person or brand. - Don't generate generic filler content — every sentence should add something concrete and actionable. - Don't apply any of this to prohibited, deceptive, or misleading products. FINAL REVIEW BEFORE DELIVERING Before giving your final answer, internally check that: (1) you haven't included any invented data or figures, (2) you're answering the stated objective directly, (3) you're following the requested output format exactly, (4) the answer is adapted to the niche, audience, and tone given, and (5) there's no filler text or generic phrases that don't add value. If you notice important user information is missing to complete the task well, say so explicitly and ask for that detail before continuing, instead of filling it in with a guess.

Quick usage instructions

  1. Copy the entire prompt.
  2. Fill in the variables and have handy how many days a week you can realistically post.
  3. Paste it into your preferred AI.
  4. If it asks about frequency, answer it — that question is part of the process, not a flaw in the prompt.

Example of how to fill in the variables

[NICHE] → personal finance · [TARGET_AUDIENCE] → young professionals who want to start saving · [PLATFORM] → TikTok · [GOAL] → grow audience and position my own course · real frequency → 4 days a week.

Related guides from the Creators Center

Related prompts

← See all prompts